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Ancient Grains

Ancient Grains White Quinoa Seeds - 200 gm

Regular price LE 75.00
Regular price Sale price LE 75.00
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Quinoa, often referred to as a "superfood," is a nutrient-rich grain-like seed that originated in the Andean region of South America. It is a complete protein source, packed with fiber, vitamins, minerals, and antioxidants.

Quinoa is known for being a complete protein source, meaning it contains all nine essential amino acids that the body needs. On average, quinoa contains about 14 grams of protein per 100 grams when cooked.

Potential Usages:

Grain Substitute: Use cooked quinoa as a versatile alternative to rice or pasta in various dishes.

Salads: Create nutritious salads by combining quinoa with vegetables, herbs, and dressings.

Stuffed Vegetables: Stuff bell peppers, zucchinis, or tomatoes with a flavorful quinoa filling.

Side Dish: Serve quinoa as a side dish alongside proteins or vegetables.

Breakfast Cereal: Enjoy quinoa as a warm breakfast cereal by cooking it with milk or water and adding fruits and nuts.

Burgers and Patties: Make vegetarian or vegan burgers and patties by incorporating quinoa for added texture and nutrition.

Soups and Stews: Add cooked quinoa to soups and stews for a hearty and nutrient-packed element.

Quinoa, often referred to as a "superfood," is a nutrient-rich grain-like seed that originated in the Andean region of South America. It is a complete protein source, packed with fiber, vitamins, minerals, and antioxidants.

Quinoa is known for being a complete protein source, meaning it contains all nine essential amino acids that the body needs. On average, quinoa contains about 14 grams of protein per 100 grams when cooked.

Potential Usages:

Grain Substitute: Use cooked quinoa as a versatile alternative to rice or pasta in various dishes.

Salads: Create nutritious salads by combining quinoa with vegetables, herbs, and dressings.

Stuffed Vegetables: Stuff bell peppers, zucchinis, or tomatoes with a flavorful quinoa filling.

Side Dish: Serve quinoa as a side dish alongside proteins or vegetables.

Breakfast Cereal: Enjoy quinoa as a warm breakfast cereal by cooking it with milk or water and adding fruits and nuts.

Burgers and Patties: Make vegetarian or vegan burgers and patties by incorporating quinoa for added texture and nutrition.

Soups and Stews: Add cooked quinoa to soups and stews for a hearty and nutrient-packed element.